About Ene's blogging site

This is a wellness, self care and lifestyle blogging platform. We provide information, tips, and products for promoting overall wellbeing and a healthy lifestyle. Our purpose is to make an impact in the life of an individual by equipping the individual with knowledge to make empowered decision towards a life of health and vitality. We strive to discover and recommend products and services that resonate with you on your unique wellness journey. Whether you are seeking nourishment for your body, inspiration, self-care, lifestyle or simply curious, we are dedicated to providing thoughtful recommendations that would enrich your life.

Transparency is paramount in our blogging. We believe in full disclosure ensuring that our readers are always informed of the best. We are committed to staying attuned to your needs and interests, constantly redefining our recommendations and exploring new avenues for wellness collaborations

We advocate for time out for self-love. We understand that prioritizing your wellbeing is not merely a luxury but a necessity. It is about being intentional in nurturing your spirit, soul and body to living a life of purpose and fulfillment. That is why we are committed to making our platform accessible as you embark on your journey towards self discovery. You will find wealth of resources to support or guide you on your part to radiant health and vitality. We are your partner in growth and remember self care is personal. What works for one person may not work for another. Explore, experiment and find what resonate with you.

Welcome to a place where self love is not a destination but a journey to self discovery on wellness and self love.

About these scrubs

Best body scrubs

Using a body scrub is an essential part of a skin care routine. It offers numerous benefits for the skin. Exfoliating products helps to remove dead skin cells, unclog pores, and promote healthy skin regeneration. Our skin naturally sheds dead cells, but sometimes this can become sluggish leading go a buildup of dead skin cells on the surface. Body scrub works by physically shedding away these dead cells and revealing fresher, smoother skin underneath. This does not only improve the appearance of the skin but helps other skin care products penetrate more effectively.

Other reasons for body scrub

1- Continuous use of body scrubs will reduce the likelihood of black heads, white heads and other blemishes.

2- It also improves circulation and promote lymphatic drainage. The massaging action of applying the scrub to the skin can help to oxygenate tissues and remove toxins more effectively, stimulate collagen production and reduce the appearance of cellulite or stretch marks over time.

3- It reduces stress.

4- It promotes skin hydration and refreshes your appearance.

How to use

It is important to use a body scrub properly to avoid irritation or damage to the skin. Begin by wetting the skin in the shower or bath to soften it, then apply the scrub in gentle circular motions focusing on areas like elbows, knees and feet that tend to have thicker skin or rough patches. Avoid scrubbing too vigorously, especially if you have sensitive skin as this can cause redness or irritation. After scrubbing rinse well with warm water and follow up with a moisturizer to look hydrated. It is best to use scrub not more than 2- 3 times a week to prevent over exfoliation which can strip the skin of its natural oils and lead to dryness or sensitivity.

Make your choice

Body scrubs comes in various forms and fragrances to cater to different skin types and preferences. They are typically made with abrasive ingredients such as sugar, salt or coffee grounds, mixed with oils or moisturizer. Many body scrubs contain moisturizing ingredients to help nourish and hydrate skin. Here are 5 body scrub with reviews from customers of the pros and cons.